REKINDLE HOPE RECLAIM YOU
The Happiness Project is an initiative to make the world a better place :
through every story heard and every voice honored.
Welcome to your sanctuary for mental well-being, where healing begins and transformation unfolds.
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Begin your journey with us today
Out of your vulnerabilities,will come your strength
Sigmund Freud
Accreditation & Ethics
Malaysian Association of Psychotherapy (MAP)
Our psychology centre led by a licensed General Practitioner under the Board of Malaysian Association of Psychotherapy, ensuring that all clinical services are grounded in professional, ethical, and regulated care.
Ministry of Health,
Malaysia
Our psychological services are registered under a designated body, regulated by the Ministry of Health Malaysia, ensuring we meet the national standards for safe, ethical, and professional mental healthcare.
American Psychological Association (APA)
We hold international affiliated recognition from the American Psychological Association (APA), aligning our practices with globally respected psychological frameworks.
International Society for Psychotherapy, Counseling & Psychiatry (ISPCP)
Our therapy services are accredited by the International Society for Psychotherapy, Counseling & Psychiatry (ISPCP), reflecting our adherence to global standards of clinical excellence.
World Council for Psychotherapy (WCP)
Our psychotherapist has undergone training that meets global standards equivalent to the World Council for Psychotherapy (WCP)
We All Have A Story To Share
264,000,000
people live with depression
Mental Health Statistics
Reported by World Health Organization (WHO) 2017
The Unseen Crowd
I laughed at work, gave advice to friends, and posted happy pictures.
But inside, it felt like I was quietly drowning — and no one could tell.
By an anonymous survivor of a suicide attempt in 2018.
The Lost Youth
I was 19 when I first thought the world might be better without me.
I told someone.
They brushed it off. They thought I was just being dramatic.
So I stopped talking.
By an anonymous university student, 2021.
Suicide is the second leading cause of death among
15–29 year olds.
Mental Health Statistics
Reported by World Health Organization (WHO) 2017
800,000
people die by suicide every year.
Mental Health Statistics
Reported by World Health Organization (WHO) 2017
800,000 Goodbyes​
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He was the one who made us laugh.
The one who always said : I’m fine.
We never imagined he was planning to leave.
There were no notes. No warnings.
Now we live with the questions we never asked.
By a colleague who lost his teammate in a corporate firm, 2005.
Lost Her in Seconds.
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Her name lit up on my screen.
I was in the middle of something.
I thought : I’ll call her back in a bit.
Twenty seconds later, it was too late.
The silence on the other end is now permanent.
By a cousin reflecting on a final missed call, shared anonymously at a grief support group, 2019.
In 2017, one person died by suicide every 40 seconds.
20 seconds
Today, it’s one every
Mental Health Statistics
Reported by World Health Organization (WHO) 2017
Dedicating this Space to the One Struggling in Silence
As time clicks,
we are losing a life.
Those we’ve lost to suicide weren’t weak.
They weren’t failures.
They were good people.
Many of them kind, smart, strong, who carried invisible pain for far too long.
Behind every silent struggle
is someone who tried.
They probably thought if they could numb the pain, they could silence the screaming voices inside.
They tried.
They reached.
They endured.
And when nothing seemed to help, they gave up.
But it didn’t have to
end that way.
Many of those lives could have been saved.
If only they had been met with understanding.
If only they had felt seen, heard… and held by something powerful:
Hope.
There is Hope.
Hope is not just a feeling.
It’s the spark that lights the path forward.
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It underpins the entire recovery process in mental health.
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And recovery is possible.
Enter
The Happiness Project.
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​You’ll be seen here.
Your story will be heard here.
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And here, every intervention is grounded in the model of hope.
We’ll walk with you
as you rediscover your strength.
“ There is HOPE for the future, there is POWER in the present ”
Gaffer
CEO of KWNG Companies
What to Expect at Your Visit
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When you begin this journey with us, we won’t give you a list of do’s and don’ts.
Instead, we take a collaborative approach — working closely with you to understand your story, your needs, and what healing looks like for you.
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We integrate evidence-based psychotherapy strategies to foster self-understanding,
and gently guide you toward new perspectives, attitudes, and emotional responses to life’s challenges.
This isn’t a quick fix or a magic pill.
It’s a healing process : one that asks for your presence, your courage, and your willingness to grow.
Together, we’ll explore patterns, shift self-defeating behaviours, and build tools to face sadness, fear, and pain with greater strength and clarity.
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Every session offers a safe and reliable space, free from judgment, where we’ll walk alongside you, with compassion and care.
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You’re not alone. You can count on us.
Blog Insights
Research & Insights
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Insightful Therapies
Our therapy programs aim to bring healing and growth by fostering self-awareness, resilience, and positive mindset.
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Guidance & Support
Professional counseling services to help you navigate through life's challenges and develop coping strategies.
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Interactive Workshops
Engage in enriching workshops designed to enhance personal growth, emotional intelligence, and wellbeing.
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Community Support
Join our group therapy sessions to connect with others, share experiences, and build a supportive community.